AShinyDay-Smoothie-Green
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LIFESTYLE, NUTRITION

Green power : Protein smoothie with spirulina (vegan)

It's delicious, I swear! In this article, I share with you the recipe for a very popular smoothie that will transform you into a strong superhero in no time. Okay, slight exaggeration, but you got the point. My partner loves this hyper-smoothie and drinks it every day after his workout, but it also works perfectly as breakfast since it's super invigorating and antioxidant. Why drink this smoothie? Because it's delicious and has a beautiful color Because it's rich in protein Why it has SO many vitamins (such as A, B and D) Because it has antioxidant properties Ingredients for 1 smoothie :...

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LIFESTYLE, NUTRITION

Raspberry and flaxseed smoothie

A significant element for a balanced diet are juices and healthy drinks. You may have already noticed that on A Shiny Day we love delicious smoothies. A healthy smoothie with the right ingredients can be refreshing, stimulating with nutrients and can also lift our spirits with its beautiful color. This week I tried an out-of-this-world raspberry and flaxseed smoothie. Flaxseed is essential for those who follow a vegan diet while raspberries help detoxify the body. Ingredients for a glass : 3 organic strawberries 1 tbsp frozen raspberries 3/4 of a glass of oat milk 1 seedless royal date 1/4 tsp....

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