Spring is all about juices and refreshing smoothies and this time, I tried making a juice with lotus and orange. The experiment was successful once again, and the juice was delicious!
In this article, you won’t ready anything crazy complicated, I just really wanted to share this idea with you.
Have you ever eaten a fresh lotus? It’s delicious. In juices, lotus gives a taste similar to peach.
Ingredients :
(for one person)
- 2 oranges
- A ripe lotus
- A pinch of cinnamon
- A pinch of ginger
The beneficial properties of this juice :
It’s perfect for detoxing. All four ingredients of the juice have strong antioxidant properties.
It is anti-inflammatory thank to the pinch of cinnamon and ginger.
It is rich in fiber thank to the orange and lotus.
Ginger makes it soothing for the digestive system.
Instructions :
Squeeze the oranges in a juicer. Peel the lotus and transfer to a blender. Add the orange juice and spices. Mix well and serve in a glass with a metal straw.
Enjoy!
So what do you think? Will you try this nutritious juice for your next breakfast?
See you soon,
