Spring is all about juices and refreshing smoothies and this time, I tried making a juice with lotus and orange. The experiment was successful once again, and the juice was delicious!
In this article, you won’t ready anything crazy complicated, I just really wanted to share this idea with you.
Have you ever eaten a fresh lotus? It’s delicious. In juices, lotus gives a taste similar to peach.
(for one person)
- 2 oranges
- A ripe lotus
- A pinch of cinnamon
- A pinch of ginger
The beneficial properties of this juice :
It’s perfect for detoxing. All four ingredients of the juice have strong antioxidant properties.
It is anti-inflammatory thank to the pinch of cinnamon and ginger.
It is rich in fiber thank to the orange and lotus.
Ginger makes it soothing for the digestive system.
Squeeze the oranges in a juicer. Peel the lotus and transfer to a blender. Add the orange juice and spices. Mix well and serve in a glass with a metal straw.
So what do you think? Will you try this nutritious juice for your next breakfast?
See you soon,